Friday, July 27, 2018

Day 6 - Is this right?

I feel like I am doing this wrong because I am eating too many fattening foods like cheese! Cheese, cheese and more cheese. Is that ok? One tip: Definitely grate you own cheese. Do a whole block and store it in the refrig.

BREAKFAST
Omelet with ham, spinach and cheddar cheese

LUNCH
Grilled Chicked Salad
My Keto Pizza with ham...Looks good tasted ok.

DINNER
Keto Pizza - really it's just another omelet- not impressed!


Snacks: Nuts and Cheese

Exercise: Zumba class - I love Zumba! It just makes me happy!


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