Wednesday, July 25, 2018

Day 4- Will Power is Declining!

I am hungrier today and I really want junk food. I'm now eating a handful of nuts and about to go walk the dog so that I am not in the house. I did the same thing last night when I wanted to eat I got on my bike and went down to my vegetable garden.

BREAKFAST
Omelet- same as yesterday, but I added sliced avocado on top

LUNCH- Leftovers
Mexican Cauliflower Rice
Chicken breast

DINNER
Chili Lime Chicken Burger from Trader Joe's - One of my favorites - with Cheddar cheese
More cauliflower rice
Sliced avocado

SNACKS
handful of nuts
sliced cucumbers and blue cheese dressing

Exercise: rest day- just dog walks and leisurely bike ride.

Confession: I had two hard ciders. Bad Seed, my favorite cider, ever with zero grams of sugar, but I know that alcohol upsets the balance, but it tasted oh so good!

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